Tips on Eating Well for Less in London
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London is notorious for being one of the most expensive cities in the world. With high costs for transportation, housing, and dining out, it can be challenging to find ways to eat well while sticking to a budget. However, with a bit of creativity and research, it’s possible to indulge in delicious meals without breaking the bank. Here are five tips for eating well for less in London.
Rustle Up Something Delicious
Cooking at home is an excellent way to ensure you’re eating a balanced diet without overspending. With the rise of supermarket competition, buying ingredients has never been cheaper. Plus, there are endless recipe options available online and on social media. Hosting a dinner party with friends is not only cost-effective, but it’s also a fun way to try out new recipes and cuisines. Just make sure your dishes are tasty to avoid the risk of a memorable disaster.
Make Your Way to a Market
London has an array of markets, each with their unique offerings. From the foodie haven of Borough Market to the multicultural Ridley Road in Dalston, there’s something for everyone. Food stalls are a common feature of London’s markets, with vendors selling everything from fresh produce to exotic street food. Maltby Street Market in Bermondsey is a popular destination for foodies, featuring various street food stalls. Markets can also be an excellent place to find unusual ingredients for your home-cooked meals.
Many restaurants offer discounts on their menu items just before they close for the day. If you time it right, you can enjoy a delicious meal for a fraction of the cost. Asian food chains such as Itsu and Abokado are known for offering bargain deals at the end of the day. However, closing times can vary depending on the branch, so be sure to research before heading out.
Consult a nutritionist
As well as being able to help you eat your way to great health, a London-based nutritionist or nutritional therapist will be able to help you eat well while keeping to a budget, with tips on where to shop to avoid breaking the bank. It is a myth that you cannot eat healthy food without spending loads of money, in fact some of the most expensive foods are also the worst for you! So it’s well worth consulting with a trained nutritionist who can help you forge new habits that should last a lifetime.
Grow Some Veg
Growing your vegetables can be a fun and cost-effective way to incorporate fresh produce into your diet. Even if you don’t have a garden, you can try growing salad leaves and herbs on a sunny windowsill. In the summer, home-grown tomatoes are a must-try, as are chillis (for those of you who like it hot!). Chillis and tomatoes are particularly easy to grow where you have a decent amount of sunlight.